Up and down and up and down. Over the last six or so years I’ve been bouncing back and forth with the same ten pounds. Some more, some less. I’m fully aware yo-yo dieting is bad. I never mean to. I just love food. I love wine. Food makes me happy. In my early 20s I […]Read More Weight Watchers, You’ve Got Me For Life
A month ago I was grossed out by the way I felt, and with 2014 being the year I’m demanding that I meet my own goals, I signed up for a DietBet (images used for this blog from their site). ‘Let money help be the extra motivation I needed. You can click on the link for […]Read More DietBet Success!
As I find myself watching what I foods and drinks I consume thanks to being back on my Weight Watchers and joining a DietBet, here are some things I have learned over the years to help me get through it without starving. (If you’re looking for a good weight loss plan, I highly recommend Weight […]Read More Tips and Tricks For Weight Loss
It’s a new year which means I’m feeling so positive and optimistic about my weight loss goals. Although something is different about this year because I live in a place where I almost enjoy jogging outside and have an inhaler so I can breathe (exercise induced asthma). Each year I fail at amounts to reach […]Read More Simple Start