Slow and Steady Wins the Race

I had seen the posted image in a check-out line a month or two ago and immediately thought “wow, do people really believe this?” How unhealthy and unreasonable. Although I believe people honestly don’t know some things and I wanted to share to open people’s eyes. We live in a “now now now, go go […]

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Tips and Tricks For Weight Loss

As I find myself watching what I foods and drinks I consume thanks to being back on my Weight Watchers and joining a DietBet, here are some things I have learned over the years to help me get through it without starving. (If you’re looking for a good weight loss plan, I highly recommend Weight […]

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My muscles hurt so good

Reality has set in.  I’m traveling in a month and need to finish getting myself in the shape I’d like to be in.  I’m to the point now where it’s just a lot of toning and defining. I told my fiancé (it’s still taking me a while to get used to calling him that!) on […]

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