I don’t know if they understand or care, but I had to tell someone today that saying “kung flu” is racist and inappropriate. And I had a…… Read more “How do racist people not know they are racist?”
I didn’t have mashed potatoes with dinner.
I had a split second this evening when I was making dinner to just split the mashed potatoes I was heating up for my husband. For about…… Read more “I didn’t have mashed potatoes with dinner.”
You do what you can, and that’s all you can do.
Today was day one of quarantine/shelter-in-place for me. My work has amazingly gone 100% remote to help avoid the spread of the evil COVID-19. I envisioned a…… Read more “You do what you can, and that’s all you can do.”
“When things slow down.”
Ah, the many excuses we create for ourselves when trying to lose weight. “When things slow down, I’ll start eating better…. work out more… meal plan….” In…… Read more ““When things slow down.””
Well this is interesting.
Good Lord, what in the Black Mirror Twilight Zone Coronavirus tarnation is going on around here!? One minute you’re just walking through the mall casually to run…… Read more “Well this is interesting.”
Getting easier when everything else is getting harder
Life is feeling a little eerie and unsettling right now, isn’t it? The stores are out of stock of anything you could possibly need… everything is closing……… Read more “Getting easier when everything else is getting harder”
Ride the waves
This week I started the third part of the medical weight loss program… a session with a counselor. My doctor strongly encouraged it and mentioned to me…… Read more “Ride the waves”
Hanging in there when I would’ve given up by now
I’ve been all in on the new nutrition plan the doctor and nutritionist gave me since Monday. Monday was a piece of cake. I had that new-initiative…… Read more “Hanging in there when I would’ve given up by now”
Unofficial week 1 recap of the new weight loss plan
It’s been a great “unofficial” first week of my plan! Here’s a recap so far. Weighing in When it comes to weigh-ins, I debated doing my own…… Read more “Unofficial week 1 recap of the new weight loss plan”
Unofficial day 2
I say “unofficial” because it’s my second day on the new meds. And for even longer, I have cut out alcohol, tried my meal supplement shakes and…… Read more “Unofficial day 2”
