The Quick Fix for Losing Weight Does NOT Work…And You Sound Crazy
You sound crazy when you try your quick fix for weight loss. This will help you see it.
Read More The Quick Fix for Losing Weight Does NOT Work…And You Sound CrazyCategory: Dropping the L-Bs
When it Comes to Losing Weight: Do It Anyway
It’s time to change the way you think about your weight loss goals.
Read More When it Comes to Losing Weight: Do It AnywayHi, I’m an Endomorph: Putting Together Weight Loss Puzzle Pieces
Learning My FitBit Data I’ve had my FitBit now for a few weeks and really wanted to take the time to learn about the data, eat within calorie ranges to get into a caloric deficit, focus on drinking more water and getting more steps in. Overall I’m down about a pound and a half. Not […]
Read More Hi, I’m an Endomorph: Putting Together Weight Loss Puzzle PiecesFitBit – Week One Thoughts
I’ve officially had my FitBit Charge HR for one week. Being that it was $150, I was hoping it was money well spent (especially since I had cancelled my Weight Watchers). Needless to say it’s been completely eye opening and I actually probably hadn’t been eating enough during the week or if I could actually […]
Read More FitBit – Week One ThoughtsChanging Up my Weight Loss Journey
Weight Watchers has been successful for me in the past, so I stuck with it. I even went off of it for about half a year last year because I was close to my goal and thought I knew the basics enough to implement my own strategy with calorie counting mixed in with a lower […]
Read More Changing Up my Weight Loss Journey