You sound crazy when you try your quick fix for weight loss. This will help you see it. Saturday night my husband and I went out to…… Read more “The Quick Fix for Losing Weight Does NOT Work…And You Sound Crazy”
Category: Dropping the L-Bs
When it Comes to Losing Weight: Do It Anyway
It’s time to change the way you think about your weight loss goals. You can pick a motto. You can pick something to live by when it…… Read more “When it Comes to Losing Weight: Do It Anyway”
Hi, I’m an Endomorph: Putting Together Weight Loss Puzzle Pieces
Learning My FitBit Data I’ve had my FitBit now for a few weeks and really wanted to take the time to learn about the data, eat within…… Read more “Hi, I’m an Endomorph: Putting Together Weight Loss Puzzle Pieces”
FitBit – Week One Thoughts
I’ve officially had my FitBit Charge HR for one week. Being that it was $150, I was hoping it was money well spent (especially since I had…… Read more “FitBit – Week One Thoughts”
Changing Up my Weight Loss Journey
Weight Watchers has been successful for me in the past, so I stuck with it. I even went off of it for about half a year last…… Read more “Changing Up my Weight Loss Journey”
Food Find: Skinny Pop Popcorn
When it comes to something you can just keep eating, SkinnyPop popcorn is a great snack to keep in the pantry. I would love it even if…… Read more “Food Find: Skinny Pop Popcorn”
Weight Graphing and Finding Patterns
In my seven or eight year journey of weight loss, not once did I ever thing to graph my weight and look for patterns. After listening to…… Read more “Weight Graphing and Finding Patterns”
Weight Loss Podcasts and What I’ve Learned So Far
Lately I’ve enjoyed finding weight loss podcasts to listen to that will help me stay on track. Some of the new favorite ones include: Logical Weight Loss…… Read more “Weight Loss Podcasts and What I’ve Learned So Far”
Yo Yo and Finding Balance
A week and a half ago I saw a post on Facebook from a local news anchor, Lauren Lowery from WISH TV, reaching out to see if…… Read more “Yo Yo and Finding Balance”
Weight Watchers, You’ve Got Me For Life
Up and down and up and down. Over the last six or so years I’ve been bouncing back and forth with the same ten pounds. Some more, some…… Read more “Weight Watchers, You’ve Got Me For Life”
