Life in the middle of a pandemic
We're just doing our best. It's all we can do.
In the next month or so, your 2018 resolution motivation will begin to fade. It’s normal. It happens to you and the other 80 percent of people that set goals, myself included. I know what to do and how to make it happen. I wanted to share strategies for success that I’ll be using to […]
Read More 5 Ways to Actually Keep Your New Year Weight Loss ResolutionI am going to make an effort to keep future blogs short. This one on the Whole 30 though just can’t be short. I’ll mark off into sections so you can come back! If you’re looking for a way to kick off weight loss or if you suffer from chronic pain, food sensitivities or health issues, take […]
Read More So I Did the Whole 30Over the years that I’ve had this blog, I’ve had all kinds of themes that I’ve written about. About a year ago I really wanted to cover all things downtown Indianapolis. I still want to. But my time is limited these days and I still wanted to blog. Something I can do quickly and easily […]
Read More Blog Revamp: Health and Wellness FocusedLosing weight doesn’t have to be as overwhelming as it seems to be.
Read More Losing Weight: What You Can Control