Ah, the many excuses we create for ourselves when trying to lose weight. “When things slow down, I’ll start eating better…. work out more… meal plan….” In reality, we knew things wouldn’t slow down, and we have to make the time to take care of ourselves. Welp, 2020 threw that right out the freaking window.Read More “When things slow down.”
Good Lord, what in the Black Mirror Twilight Zone Coronavirus tarnation is going on around here!? One minute you’re just walking through the mall casually to run an errand on a Thursday, and next thing you know, the world has come to a screeching halt.Read More Well this is interesting.
Life is feeling a little eerie and unsettling right now, isn’t it? The stores are out of stock of anything you could possibly need… everything is closing… a new reality is setting in. In the last week I feel like everything changed. Because we had to. That’s kind of what this weight loss journey has […]Read More Getting easier when everything else is getting harder
This week I started the third part of the medical weight loss program… a session with a counselor. My doctor strongly encouraged it and mentioned to me three different times, so I knew it was something I probably should do to not get dinged (if getting dinged is a thing).Read More Ride the waves
I’ve been all in on the new nutrition plan the doctor and nutritionist gave me since Monday. Monday was a piece of cake. I had that new-initiative energy and enthusiasm, feeling so confident.Read More Hanging in there when I would’ve given up by now