I didn’t have mashed potatoes with dinner.

I had a split second this evening when I was making dinner to just split the mashed potatoes I was heating up for my husband.

For about three minutes and 30 seconds, I was mailing it in and had a screw it mentality.

And then, after I put them in the microwave, I was like, “nah, it’s okay.”

That’s what the medicine portion of this medical weight loss program does. I just don’t care nor put food on the pedestal that I’m used to. Continue reading