Weight Loss Jars: Way to Visualize Success

Awhile back as I was scrolling through Pinterest, I saw that people were using a neat idea with jars and pebbles to visualize their weight loss. I shared it with a fitness group I’m in on Facebook and one of the girls had said she had been doing it and moves them on official weigh-in days.

I think it’s a fantastic idea!

Basics

All you actually need are:

  1. Two jars
  2. Pebbles

Added Decorations

You can spruce up your jars any way you’d like! Pinterest has a ton of great ideas (check out this feed here) or get creative and make your own! I picked up some cursive font stickers for mine.

How do you stay true to your weight loss goals throughout the year? 

weight loss jars

 

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