Awhile back as I was scrolling through Pinterest, I saw that people were using a neat idea with jars and pebbles to visualize their weight loss. I shared it with a fitness group I’m in on Facebook and one of the girls had said she had been doing it and moves them on official weigh-in days.
I think it’s a fantastic idea!
Basics
All you actually need are:
- Two jars
- Pebbles
Added Decorations
You can spruce up your jars any way you’d like! Pinterest has a ton of great ideas (check out this feed here) or get creative and make your own! I picked up some cursive font stickers for mine.
How do you stay true to your weight loss goals throughout the year?
